About us

 Welcome to Poshan by Riya!

Hi, I’m Riya — a clinical nutritionist with a deep passion for simplifying nutrition and empowering you to take charge of your health.

Poshan was born out of my belief that eating well shouldn’t be complicated or restrictive — it should feel natural, balanced, and fulfilling.

At Poshan, we blend science-backed strategies with everyday practicality. Whether you're working toward weight loss, better gut health, improved energy, or hormonal balance, I’m here to guide you with compassion and clarity.

Let’s make nutrition a joyful part of your life — not a struggle. Together, we’ll create lasting habits that nourish both body and mind.